SMALL PEARL TAPIOCA vs CHOCOLATE INSTANT PUDDING

Nutrition comparison per 100 g serving

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CHOCOLATE INSTANT PUDDING wins in 6 out of 9 nutrient categories

SMALL PEARL TAPIOCA: 1 vs CHOCOLATE INSTANT PUDDING: 6 (2 ties)

Overview

Nutrient	SMALL PEARL TAPIOCA	CHOCOLATE INSTANT PUDDING	Winner
Calories	350 cal	393 cal
Protein	0 g	3.6 g
Carbs	90 g	89.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	SMALL PEARL TAPIOCA	CHOCOLATE INSTANT PUDDING	Winner
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	536 MG
Sodium, Na	0 MG	643 MG

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