SMALL MIX vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 4 out of 10 nutrient categories

SMALL MIX: 2 vs COOKIES: 4 (4 ties)

Overview

Nutrient	SMALL MIX	COOKIES	Winner
Calories	464 cal	531 cal
Protein	3.6 g	6.3 g
Carbs	53.6 g	59.4 g
Fat	32.1 g	31.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL MIX	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL MIX	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	18 MG	406 MG

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