SMALL IN BRINE CUCUMBERS vs ORGANIC BLACK BEANS

Nutrition comparison per 100 g serving

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ORGANIC BLACK BEANS wins in 4 out of 10 nutrient categories

SMALL IN BRINE CUCUMBERS: 3 vs ORGANIC BLACK BEANS: 4 (3 ties)

Overview

Nutrient	SMALL IN BRINE CUCUMBERS	ORGANIC BLACK BEANS	Winner
Calories	0 cal	77 cal
Protein	0 g	5.4 g
Carbs	0 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	SMALL IN BRINE CUCUMBERS	ORGANIC BLACK BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL IN BRINE CUCUMBERS	ORGANIC BLACK BEANS
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	1,095 MG	108 MG

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