SMALL FRUIT TRAY WITH DIP vs DICED CELERY
Nutrition comparison per 100 g serving
Ad 468x60
DICED CELERY wins in 5 out of 10 nutrient categories
SMALL FRUIT TRAY WITH DIP: 2
vs
DICED CELERY: 5
(3 ties)
Overview
| Nutrient | SMALL FRUIT TRAY WITH DIP | DICED CELERY | Winner |
|---|---|---|---|
| Calories | 59 cal | 18 cal | |
| Protein | 0.6 g | 1.2 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL FRUIT TRAY WITH DIP | DICED CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 173 MG | 165 MG | |
| Sodium, Na | 47 MG | 82 MG |