SMALL EGG BOWS NO.138 PASTA vs THIN SPAGHETTI MACARONI PRODUCT

Nutrition comparison per 100 g serving

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SMALL EGG BOWS NO.138 PASTA wins in 9 out of 16 nutrient categories

SMALL EGG BOWS NO.138 PASTA: 9 vs THIN SPAGHETTI MACARONI PRODUCT: 1 (6 ties)

Overview

Nutrient	SMALL EGG BOWS NO.138 PASTA	THIN SPAGHETTI MACARONI PRODUCT	Winner
Calories	375 cal	375 cal	Tie
Protein	14.3 g	12.5 g
Carbs	67.9 g	78.6 g
Fat	4.5 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL EGG BOWS NO.138 PASTA	THIN SPAGHETTI MACARONI PRODUCT	Winner
Folate, total	407 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SMALL EGG BOWS NO.138 PASTA	THIN SPAGHETTI MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	1.3 MG
Potassium, K	205 MG	0 MG
Sodium, Na	9 MG	0 MG

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