SMALL EGG BOWS NO.138 PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 6 out of 15 nutrient categories

SMALL EGG BOWS NO.138 PASTA: 4 vs ENRICHED MACARONI PRODUCT: 6 (5 ties)

Overview

Nutrient	SMALL EGG BOWS NO.138 PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	375 cal	357 cal
Protein	14.3 g	12.5 g
Carbs	67.9 g	75 g
Fat	4.5 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL EGG BOWS NO.138 PASTA	ENRICHED MACARONI PRODUCT	Winner
Folate, total	407 UG	0 UG
Niacin	5.4 MG	6.8 MG
Riboflavin	0.4 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SMALL EGG BOWS NO.138 PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.6 MG	3.6 MG	Tie
Potassium, K	205 MG	232 MG
Sodium, Na	9 MG	0 MG

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