SMALL EARLY PEAS vs MUSHROOMS

Nutrition comparison per 100 g serving

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SMALL EARLY PEAS wins in 5 out of 10 nutrient categories

SMALL EARLY PEAS: 5 vs MUSHROOMS: 3 (2 ties)

Overview

Nutrient	SMALL EARLY PEAS	MUSHROOMS	Winner
Calories	56 cal	23 cal
Protein	3.2 g	2.3 g
Carbs	9.6 g	3.1 g
Fat	0.4 g	0.8 g
Fiber	2.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SMALL EARLY PEAS	MUSHROOMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL EARLY PEAS	MUSHROOMS
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	240 MG	308 MG

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