SMALL EARLY PEAS vs LARGE SWEET PEAS

Nutrition comparison per 100 g serving

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LARGE SWEET PEAS wins in 3 out of 10 nutrient categories

SMALL EARLY PEAS: 1 vs LARGE SWEET PEAS: 3 (6 ties)

Overview

Nutrient	SMALL EARLY PEAS	LARGE SWEET PEAS	Winner
Calories	56 cal	56 cal	Tie
Protein	3.2 g	3.2 g	Tie
Carbs	9.6 g	9.6 g	Tie
Fat	0.4 g	0.4 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL EARLY PEAS	LARGE SWEET PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	SMALL EARLY PEAS	LARGE SWEET PEAS
Calcium, Ca	20 MG	16 MG
Iron, Fe	1.1 MG	1.2 MG
Sodium, Na	240 MG	296 MG

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