SMALL CURD MINIMUM COTTAGE CHEESE vs RED DEVIL RED LEICESTER WITH CHILLIES & CRUSHED PEPPER
Nutrition comparison per 100 g serving
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RED DEVIL RED LEICESTER WITH CHILLIES & CRUSHED PEPPER wins in 4 out of 10 nutrient categories
SMALL CURD MINIMUM COTTAGE CHEESE: 2
vs
RED DEVIL RED LEICESTER WITH CHILLIES & CRUSHED PEPPER: 4
(4 ties)
Overview
| Nutrient | SMALL CURD MINIMUM COTTAGE CHEESE | RED DEVIL RED LEICESTER WITH CHILLIES & CRUSHED PEPPER | Winner |
|---|---|---|---|
| Calories | 97 cal | 400 cal | |
| Protein | 10.6 g | 23.3 g | |
| Carbs | 4.4 g | 3.3 g | |
| Fat | 4.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL CURD MINIMUM COTTAGE CHEESE | RED DEVIL RED LEICESTER WITH CHILLIES & CRUSHED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 733 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 133 MG | Tie |
| Sodium, Na | 354 MG | 933 MG |