SMALL CURD LOW FAT COTTAGE CHEESE WITH PINEAPPLE vs MOZZARELLA STRING CHHESE
Nutrition comparison per 100 g serving
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MOZZARELLA STRING CHHESE wins in 4 out of 10 nutrient categories
SMALL CURD LOW FAT COTTAGE CHEESE WITH PINEAPPLE: 2
vs
MOZZARELLA STRING CHHESE: 4
(4 ties)
Overview
| Nutrient | SMALL CURD LOW FAT COTTAGE CHEESE WITH PINEAPPLE | MOZZARELLA STRING CHHESE | Winner |
|---|---|---|---|
| Calories | 101 cal | 286 cal | |
| Protein | 9.2 g | 28.6 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 0.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CURD LOW FAT COTTAGE CHEESE WITH PINEAPPLE | MOZZARELLA STRING CHHESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL CURD LOW FAT COTTAGE CHEESE WITH PINEAPPLE | MOZZARELLA STRING CHHESE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 714 MG |