SMALL CURD COTTAGE CHEESE vs PROVOLONE THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE THIN SLICED CHEESE wins in 5 out of 10 nutrient categories
SMALL CURD COTTAGE CHEESE: 3
vs
PROVOLONE THIN SLICED CHEESE: 5
(2 ties)
Overview
| Nutrient | SMALL CURD COTTAGE CHEESE | PROVOLONE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 375 cal | |
| Protein | 10.6 g | 25 g | |
| Carbs | 7.1 g | 3.1 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL CURD COTTAGE CHEESE | PROVOLONE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 750 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 207 MG | 125 MG | |
| Sodium, Na | 434 MG | 750 MG |