SMALL CURD COTTAGE CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE wins in 4 out of 10 nutrient categories
SMALL CURD COTTAGE CHEESE: 3
vs
MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 4
(3 ties)
Overview
| Nutrient | SMALL CURD COTTAGE CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 286 cal | |
| Protein | 10.6 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL CURD COTTAGE CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 71 MG | |
| Sodium, Na | 434 MG | 607 MG |