SMALL CURD COTTAGE CHEESE vs COLBY CHEESE CUBES
Nutrition comparison per 100 g serving
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COLBY CHEESE CUBES wins in 5 out of 10 nutrient categories
SMALL CURD COTTAGE CHEESE: 3
vs
COLBY CHEESE CUBES: 5
(2 ties)
Overview
| Nutrient | SMALL CURD COTTAGE CHEESE | COLBY CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 88 cal | 393 cal | |
| Protein | 12.4 g | 25 g | |
| Carbs | 2.7 g | 3.6 g | |
| Fat | 3.5 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL CURD COTTAGE CHEESE | COLBY CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 97 MG | 143 MG | |
| Sodium, Na | 381 MG | 607 MG |