SMALL CURD COTTAGE CHEESE vs CREAM CHEESE
Nutrition comparison per 100 g serving
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SMALL CURD COTTAGE CHEESE wins in 3 out of 7 nutrient categories
SMALL CURD COTTAGE CHEESE: 3
vs
CREAM CHEESE: 2
(2 ties)
Overview
| Nutrient | SMALL CURD COTTAGE CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL CURD COTTAGE CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 339 MG |