SMALL CURD COTTAGE CHEESE vs BACON CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BACON CHEDDAR SHREDDED CHEESE wins in 5 out of 11 nutrient categories
SMALL CURD COTTAGE CHEESE: 2
vs
BACON CHEDDAR SHREDDED CHEESE: 5
(4 ties)
Overview
| Nutrient | SMALL CURD COTTAGE CHEESE | BACON CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 77 cal | 393 cal | |
| Protein | 8.6 g | 25 g | |
| Carbs | 6.0 g | 3.6 g | |
| Fat | 2.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CURD COTTAGE CHEESE | BACON CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL CURD COTTAGE CHEESE | BACON CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 661 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 291 MG | 786 MG |