SMALL CURD COTTAGE CHEESE vs GRANA PADANO CHEESE

Nutrition comparison per 100 g serving

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GRANA PADANO CHEESE wins in 4 out of 10 nutrient categories

SMALL CURD COTTAGE CHEESE: 2 vs GRANA PADANO CHEESE: 4 (4 ties)

Overview

Nutrient	SMALL CURD COTTAGE CHEESE	GRANA PADANO CHEESE	Winner
Calories	105 cal	400 cal
Protein	12.3 g	40 g
Carbs	4.4 g	0 g
Fat	4.4 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL CURD COTTAGE CHEESE	GRANA PADANO CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL CURD COTTAGE CHEESE	GRANA PADANO CHEESE	Winner
Calcium, Ca	70 MG	1,800 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	395 MG	600 MG

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