SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE vs TIPSY CHEDDAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE: 4 vs TIPSY CHEDDAR: 4 (3 ties)

Overview

Nutrient	SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE	TIPSY CHEDDAR	Winner
Calories	88 cal	393 cal
Protein	9.7 g	25 g
Carbs	4.4 g	0 g
Fat	4.0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE	TIPSY CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL CURD 4% MILKFAT MINIMUM COTTAGE CHEESE	TIPSY CHEDDAR
Calcium, Ca	70 MG	714 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	114 MG	0 MG
Sodium, Na	421 MG	482 MG

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