SMALL COOKED SHRIMP vs WILD CAUGHT TUNA STEAKS

Nutrition comparison per 100 g serving

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SMALL COOKED SHRIMP wins in 5 out of 11 nutrient categories

SMALL COOKED SHRIMP: 5 vs WILD CAUGHT TUNA STEAKS: 4 (2 ties)

Overview

Nutrient	SMALL COOKED SHRIMP	WILD CAUGHT TUNA STEAKS	Winner
Calories	71 cal	106 cal
Protein	14.3 g	23.0 g
Carbs	1.2 g	0 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL COOKED SHRIMP	WILD CAUGHT TUNA STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	SMALL COOKED SHRIMP	WILD CAUGHT TUNA STEAKS
Calcium, Ca	24 MG	18 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	36 MG	0 MG
Sodium, Na	619 MG	35 MG

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