SMALL COOKED SHRIMP vs IQF SKINLESS BONELESS PACIFIC COD LOINS
Nutrition comparison per 100 g serving
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SMALL COOKED SHRIMP wins in 5 out of 10 nutrient categories
SMALL COOKED SHRIMP: 5
vs
IQF SKINLESS BONELESS PACIFIC COD LOINS: 3
(2 ties)
Overview
| Nutrient | SMALL COOKED SHRIMP | IQF SKINLESS BONELESS PACIFIC COD LOINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL COOKED SHRIMP | IQF SKINLESS BONELESS PACIFIC COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 36 MG | 62 MG | |
| Sodium, Na | 619 MG | 58 MG |