SMALL BREAD vs SOFT SLICED ITALIAN BREAD

Nutrition comparison per 100 g serving

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SOFT SLICED ITALIAN BREAD wins in 6 out of 14 nutrient categories

SMALL BREAD: 5 vs SOFT SLICED ITALIAN BREAD: 6 (3 ties)

Overview

Nutrient	SMALL BREAD	SOFT SLICED ITALIAN BREAD	Winner
Calories	250 cal	233 cal
Protein	7.1 g	9.3 g
Carbs	50 g	48.8 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL BREAD	SOFT SLICED ITALIAN BREAD	Winner
Niacin	3.9 MG	3.7 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL BREAD	SOFT SLICED ITALIAN BREAD
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.9 MG	2.5 MG
Potassium, K	71 MG	0 MG
Sodium, Na	482 MG	651 MG

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