SMALL BREAD vs BRIOCHE CHOCOLATE CROISSANTS

Nutrition comparison per 100 g serving

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SMALL BREAD wins in 10 out of 15 nutrient categories

SMALL BREAD: 10 vs BRIOCHE CHOCOLATE CROISSANTS: 4 (1 ties)

Overview

Nutrient	SMALL BREAD	BRIOCHE CHOCOLATE CROISSANTS	Winner
Calories	281 cal	400 cal
Protein	7.0 g	6.7 g
Carbs	52.6 g	51.1 g
Fat	3.5 g	20 g
Fiber	1.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SMALL BREAD	BRIOCHE CHOCOLATE CROISSANTS
Folate, total	105 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	SMALL BREAD	BRIOCHE CHOCOLATE CROISSANTS
Calcium, Ca	123 MG	0 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	88 MG	0 MG
Sodium, Na	561 MG	356 MG

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