SMALL BREAD vs RAISIN CINNAMON BREAD

Nutrition comparison per 100 g serving

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RAISIN CINNAMON BREAD wins in 14 out of 19 nutrient categories

SMALL BREAD: 3 vs RAISIN CINNAMON BREAD: 14 (2 ties)

Overview

Nutrient	SMALL BREAD	RAISIN CINNAMON BREAD	Winner
Calories	281 cal	265 cal
Protein	7.0 g	11.8 g
Carbs	52.6 g	50 g
Fat	3.5 g	1.5 g
Fiber	1.8 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	SMALL BREAD	RAISIN CINNAMON BREAD
Niacin	4.0 MG	8.8 MG
Riboflavin	0.4 MG	0.6 MG
Thiamin	1 MG	0 MG
Vitamin B-6	0 MG	0.3 MG

Mineral	SMALL BREAD	RAISIN CINNAMON BREAD	Winner
Calcium, Ca	123 MG	59 MG
Iron, Fe	2.8 MG	2.9 MG
Magnesium, Mg	0 MG	71 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	194 MG
Potassium, K	88 MG	324 MG
Selenium, Se	0 UG	32 UG
Sodium, Na	561 MG	368 MG
Zinc, Zn	0 MG	0 MG	Tie

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