SMALL BREAD vs ENRICHED WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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ENRICHED WHITE HOT DOG BUNS wins in 9 out of 13 nutrient categories
SMALL BREAD: 3
vs
ENRICHED WHITE HOT DOG BUNS: 9
(1 ties)
Overview
| Nutrient | SMALL BREAD | ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 50 g | 44.2 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL BREAD | ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 4.7 MG | |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SMALL BREAD | ENRICHED WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 93 MG | |
| Iron, Fe | 2.9 MG | 7.0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 482 MG | 442 MG |