SMALL BREAD vs MINI CORN BREAD LOAVES
Nutrition comparison per 100 g serving
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SMALL BREAD wins in 7 out of 12 nutrient categories
SMALL BREAD: 7
vs
MINI CORN BREAD LOAVES: 2
(3 ties)
Overview
| Nutrient | SMALL BREAD | MINI CORN BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 3.6 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL BREAD | MINI CORN BREAD LOAVES | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL BREAD | MINI CORN BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Sodium, Na | 482 MG | 316 MG |