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SMALL BATCH TURKEY WITH BACON GROUND SEASONED vs DUCK LEG CONFIT

Nutrition comparison per 100 g serving

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SMALL BATCH TURKEY WITH BACON GROUND SEASONED wins in 4 out of 10 nutrient categories
SMALL BATCH TURKEY WITH BACON GROUND SEASONED: 4 vs DUCK LEG CONFIT: 2 (4 ties)

Overview

Nutrient SMALL BATCH TURKEY WITH BACON GROUND SEASONED DUCK LEG CONFIT Winner
Calories 170 cal 304 cal
Protein 22.3 g 35.7 g
Carbs 1.8 g 1.8 g Tie
Fat 8.0 g 17.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMALL BATCH TURKEY WITH BACON GROUND SEASONED DUCK LEG CONFIT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SMALL BATCH TURKEY WITH BACON GROUND SEASONED DUCK LEG CONFIT Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 1.3 MG 3.2 MG
Sodium, Na 866 MG 250 MG
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