SMALL BATCH SWIRL BREAD vs SAUSAGE ROLLS BAKERY BREAD
Nutrition comparison per 100 g serving
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SAUSAGE ROLLS BAKERY BREAD wins in 10 out of 14 nutrient categories
SMALL BATCH SWIRL BREAD: 2
vs
SAUSAGE ROLLS BAKERY BREAD: 10
(2 ties)
Overview
| Nutrient | SMALL BATCH SWIRL BREAD | SAUSAGE ROLLS BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 346 cal | 282 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 53.9 g | 53.5 g | |
| Fat | 13.5 g | 3.5 g | |
| Fiber | 3.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL BATCH SWIRL BREAD | SAUSAGE ROLLS BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL BATCH SWIRL BREAD | SAUSAGE ROLLS BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 288 MG | 493 MG |