SMALL BATCH SWIRL BREAD vs ITALIAN REDUCED CALORIE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ITALIAN REDUCED CALORIE BREAD wins in 12 out of 14 nutrient categories

SMALL BATCH SWIRL BREAD: 0 vs ITALIAN REDUCED CALORIE BREAD: 12 (2 ties)

Overview

Nutrient	SMALL BATCH SWIRL BREAD	ITALIAN REDUCED CALORIE BREAD	Winner
Calories	346 cal	186 cal
Protein	7.7 g	9.3 g
Carbs	53.9 g	41.9 g
Fat	13.5 g	2.3 g
Fiber	3.8 g	14 g
Sugar	0 g	0 g	Tie

Vitamin	SMALL BATCH SWIRL BREAD	ITALIAN REDUCED CALORIE BREAD	Winner
Folate, total	0 UG	93 UG
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SMALL BATCH SWIRL BREAD	ITALIAN REDUCED CALORIE BREAD
Calcium, Ca	38 MG	105 MG
Iron, Fe	0.8 MG	1.9 MG
Potassium, K	0 MG	58 MG
Sodium, Na	288 MG	581 MG

Ad 728x90