SMALL BATCH SWIRL BREAD vs FRENCH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH BREAD wins in 6 out of 10 nutrient categories
SMALL BATCH SWIRL BREAD: 3
vs
FRENCH BREAD: 6
(1 ties)
Overview
| Nutrient | SMALL BATCH SWIRL BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 346 cal | 264 cal | |
| Protein | 7.7 g | 7.6 g | |
| Carbs | 53.9 g | 49.1 g | |
| Fat | 13.5 g | 2.8 g | |
| Fiber | 3.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL BATCH SWIRL BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 288 MG | 566 MG |