SMALL BATCH ORIGINAL BEEF JERKY vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMALL BATCH ORIGINAL BEEF JERKY: 4
vs
FRIED PORK SKINS: 4
(3 ties)
Overview
| Nutrient | SMALL BATCH ORIGINAL BEEF JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 46.4 g | 57.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL BATCH ORIGINAL BEEF JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL BATCH ORIGINAL BEEF JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 2,393 MG | 2,286 MG |