SMALL 4" CORN BREAD vs ORGANIC MULTIGRAIN MINI PITA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MULTIGRAIN MINI PITA BREAD wins in 7 out of 11 nutrient categories
SMALL 4" CORN BREAD: 2
vs
ORGANIC MULTIGRAIN MINI PITA BREAD: 7
(2 ties)
Overview
| Nutrient | SMALL 4" CORN BREAD | ORGANIC MULTIGRAIN MINI PITA BREAD | Winner |
|---|---|---|---|
| Calories | 345 cal | 229 cal | |
| Protein | 5.5 g | 11.4 g | |
| Carbs | 47.3 g | 42.9 g | |
| Fat | 14.6 g | 2.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL 4" CORN BREAD | ORGANIC MULTIGRAIN MINI PITA BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMALL 4" CORN BREAD | ORGANIC MULTIGRAIN MINI PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 1,364 MG | 400 MG |