SLOW-ROASTED PORK vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 7 out of 11 nutrient categories
SLOW-ROASTED PORK: 2
vs
KROGER: 7
(2 ties)
Overview
| Nutrient | SLOW-ROASTED PORK | KROGER | Winner |
|---|---|---|---|
| Calories | 136 cal | 107 cal | |
| Protein | 13.6 g | 12.1 g | |
| Carbs | 4.3 g | 0.7 g | |
| Fat | 6.4 g | 2.9 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW-ROASTED PORK | KROGER | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 8.6 MG |
Minerals
| Mineral | SLOW-ROASTED PORK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 414 MG | 379 MG |