SLOW ROASTED MACADAMIAS vs CAJUN TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SLOW ROASTED MACADAMIAS wins in 5 out of 11 nutrient categories
SLOW ROASTED MACADAMIAS: 5
vs
CAJUN TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | SLOW ROASTED MACADAMIAS | CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 14.3 g | 46.7 g | |
| Fat | 75 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW ROASTED MACADAMIAS | CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLOW ROASTED MACADAMIAS | CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 304 MG | 600 MG |