SLOPPY JOE ORIGINAL SAUCE vs CANTONESE BEEF & BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLOPPY JOE ORIGINAL SAUCE: 4
vs
CANTONESE BEEF & BROCCOLI: 4
(2 ties)
Overview
| Nutrient | SLOPPY JOE ORIGINAL SAUCE | CANTONESE BEEF & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 55 cal | 139 cal | |
| Protein | 1.6 g | 5.6 g | |
| Carbs | 10.9 g | 27.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE ORIGINAL SAUCE | CANTONESE BEEF & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | SLOPPY JOE ORIGINAL SAUCE | CANTONESE BEEF & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Sodium, Na | 594 MG | 2,500 MG |