SLIVERED ALMONDS vs RASPBERRY FLAVORED YOGURT COVERED PRETZELS
Nutrition comparison per 100 g serving
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SLIVERED ALMONDS wins in 5 out of 10 nutrient categories
SLIVERED ALMONDS: 5
vs
RASPBERRY FLAVORED YOGURT COVERED PRETZELS: 4
(1 ties)
Overview
| Nutrient | SLIVERED ALMONDS | RASPBERRY FLAVORED YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 467 cal | |
| Protein | 22.6 g | 3.3 g | |
| Carbs | 19.4 g | 73.3 g | |
| Fat | 51.6 g | 20 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLIVERED ALMONDS | RASPBERRY FLAVORED YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 16 MG | 317 MG |