SLIVERED ALMONDS vs NICE!

Nutrition comparison per 100 g serving

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SLIVERED ALMONDS wins in 6 out of 10 nutrient categories

SLIVERED ALMONDS: 6 vs NICE!: 1 (3 ties)

Overview

Nutrient	SLIVERED ALMONDS	NICE!	Winner
Calories	533 cal	581 cal
Protein	20 g	16.1 g
Carbs	20 g	25.8 g
Fat	46.7 g	51.6 g
Fiber	10 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	SLIVERED ALMONDS	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLIVERED ALMONDS	NICE!	Winner
Calcium, Ca	200 MG	65 MG
Iron, Fe	3.6 MG	4.7 MG
Sodium, Na	0 MG	0 MG	Tie

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