SLIVERED ALMONDS vs NICE!

Nutrition comparison per 100 g serving

Ad 468x60

SLIVERED ALMONDS wins in 6 out of 10 nutrient categories

SLIVERED ALMONDS: 6 vs NICE!: 2 (2 ties)

Overview

Nutrient	SLIVERED ALMONDS	NICE!	Winner
Calories	533 cal	571 cal
Protein	20 g	10.7 g
Carbs	20 g	53.6 g
Fat	46.7 g	32.1 g
Fiber	10 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLIVERED ALMONDS	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLIVERED ALMONDS	NICE!
Calcium, Ca	200 MG	71 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	0 MG	196 MG

Ad 728x90