SLIVERED ALMONDS vs SOFT CARAMEL POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SOFT CARAMEL POPCORN wins in 5 out of 10 nutrient categories
SLIVERED ALMONDS: 3
vs
SOFT CARAMEL POPCORN: 5
(2 ties)
Overview
| Nutrient | SLIVERED ALMONDS | SOFT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 395 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIVERED ALMONDS | SOFT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIVERED ALMONDS | SOFT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 395 MG |