SLIVERED ALMONDS vs DOUBLE DIPPED CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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SLIVERED ALMONDS wins in 5 out of 12 nutrient categories
SLIVERED ALMONDS: 5
vs
DOUBLE DIPPED CHOCOLATE COVERED PEANUTS: 4
(3 ties)
Overview
| Nutrient | SLIVERED ALMONDS | DOUBLE DIPPED CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 50 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 20 g | 43.3 g | |
| Fat | 46.7 g | 40 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIVERED ALMONDS | DOUBLE DIPPED CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLIVERED ALMONDS | DOUBLE DIPPED CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 0 MG | 33 MG |