SLIM PROTEIN SMOOTHIE MIX vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 14 out of 21 nutrient categories
SLIM PROTEIN SMOOTHIE MIX: 5
vs
DRINK MIX: 14
(2 ties)
Overview
| Nutrient | SLIM PROTEIN SMOOTHIE MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 374 cal | 371 cal | |
| Protein | 44.9 g | 57.1 g | |
| Carbs | 34.9 g | 14.3 g | |
| Fat | 5.0 g | 11.4 g | |
| Fiber | 12.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIM PROTEIN SMOOTHIE MIX | DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 249 UG | 0 UG | |
| Niacin | 12.5 MG | 14.3 MG | |
| Pantothenic acid | 6.2 MG | 3.6 MG | |
| Riboflavin | 1.1 MG | 1.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 1.2 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 37.4 MG | 77.1 MG | |
| Vitamin K (phylloquinone) | 49.9 UG | 57.1 UG |
Minerals
| Mineral | SLIM PROTEIN SMOOTHIE MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 249 MG | 571 MG | |
| Iron, Fe | 6.7 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Phosphorus, P | 0 MG | 857 MG | |
| Potassium, K | 0 MG | 886 MG | |
| Sodium, Na | 1,097 MG | 629 MG |