SLIDERS SOFT WHITE MINI BUNS vs WHITE ROUND TOP ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHITE ROUND TOP ENRICHED BREAD wins in 9 out of 14 nutrient categories

SLIDERS SOFT WHITE MINI BUNS: 4 vs WHITE ROUND TOP ENRICHED BREAD: 9 (1 ties)

Overview

Nutrient	SLIDERS SOFT WHITE MINI BUNS	WHITE ROUND TOP ENRICHED BREAD	Winner
Calories	278 cal	259 cal
Protein	11.1 g	7.4 g
Carbs	50 g	48.2 g
Fat	5.6 g	1.9 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLIDERS SOFT WHITE MINI BUNS	WHITE ROUND TOP ENRICHED BREAD
Folate, total	167 UG	0 UG
Niacin	4.2 MG	7.4 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	SLIDERS SOFT WHITE MINI BUNS	WHITE ROUND TOP ENRICHED BREAD
Calcium, Ca	111 MG	115 MG
Iron, Fe	2.8 MG	3.7 MG
Potassium, K	56 MG	85 MG
Sodium, Na	389 MG	407 MG

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