SLIDERS MINI BUNS vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SLIDERS MINI BUNS wins in 7 out of 14 nutrient categories
SLIDERS MINI BUNS: 7
vs
SOURDOUGH BREAD: 4
(3 ties)
Overview
| Nutrient | SLIDERS MINI BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 256 cal | |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 51.5 g | 48.8 g | |
| Fat | 3.0 g | 3.5 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDERS MINI BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIDERS MINI BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 116 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 606 MG | 419 MG |