SLIDERS MINI BUNS vs COUNTRY OATMEAL BREAD

Nutrition comparison per 100 g serving

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SLIDERS MINI BUNS wins in 8 out of 14 nutrient categories

SLIDERS MINI BUNS: 8 vs COUNTRY OATMEAL BREAD: 3 (3 ties)

Overview

Nutrient	SLIDERS MINI BUNS	COUNTRY OATMEAL BREAD	Winner
Calories	273 cal	279 cal
Protein	9.1 g	9.3 g
Carbs	51.5 g	48.8 g
Fat	3.0 g	4.7 g
Fiber	3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLIDERS MINI BUNS	COUNTRY OATMEAL BREAD	Winner
Niacin	3.6 MG	3.0 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLIDERS MINI BUNS	COUNTRY OATMEAL BREAD
Calcium, Ca	121 MG	116 MG
Iron, Fe	3.3 MG	2.6 MG
Potassium, K	0 MG	140 MG
Sodium, Na	606 MG	395 MG

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