SLIDERS ENRICHED MINI BUNS vs CIABATTA BURGER BUNS
Nutrition comparison per 100 g serving
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SLIDERS ENRICHED MINI BUNS wins in 8 out of 13 nutrient categories
SLIDERS ENRICHED MINI BUNS: 8
vs
CIABATTA BURGER BUNS: 3
(2 ties)
Overview
| Nutrient | SLIDERS ENRICHED MINI BUNS | CIABATTA BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 321 cal | 221 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 60.7 g | 44.2 g | |
| Fat | 3.6 g | 1.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDERS ENRICHED MINI BUNS | CIABATTA BURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIDERS ENRICHED MINI BUNS | CIABATTA BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 19 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 607 MG | 404 MG |