SLIDERS ENRICHED BUNS vs WHITE BREAD

Nutrition comparison per 100 g serving

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WHITE BREAD wins in 6 out of 14 nutrient categories

SLIDERS ENRICHED BUNS: 3 vs WHITE BREAD: 6 (5 ties)

Overview

Nutrient	SLIDERS ENRICHED BUNS	WHITE BREAD	Winner
Calories	286 cal	286 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	42.9 g	57.1 g
Fat	5.4 g	3.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SLIDERS ENRICHED BUNS	WHITE BREAD
Calcium, Ca	188 MG	143 MG
Iron, Fe	2 MG	2.6 MG
Potassium, K	82 MG	0 MG
Sodium, Na	214 MG	571 MG

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