SLIDERS vs MEAT LOAF SANDWICH
Nutrition comparison per 100 g serving
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MEAT LOAF SANDWICH wins in 5 out of 11 nutrient categories
SLIDERS: 4
vs
MEAT LOAF SANDWICH: 5
(2 ties)
Overview
| Nutrient | SLIDERS | MEAT LOAF SANDWICH | Winner |
|---|---|---|---|
| Calories | 230 cal | 237 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 29.2 g | 26.3 g | |
| Fat | 6.2 g | 9.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDERS | MEAT LOAF SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | SLIDERS | MEAT LOAF SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 45 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 628 MG | 603 MG |