SLIDER SUBS vs BAKERY FRESH GOODNESS

Nutrition comparison per 100 g serving

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SLIDER SUBS wins in 8 out of 13 nutrient categories

SLIDER SUBS: 8 vs BAKERY FRESH GOODNESS: 3 (2 ties)

Overview

Nutrient	SLIDER SUBS	BAKERY FRESH GOODNESS	Winner
Calories	257 cal	280 cal
Protein	8.1 g	8 g
Carbs	48.7 g	56 g
Fat	2.7 g	4 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLIDER SUBS	BAKERY FRESH GOODNESS	Winner
Niacin	5.4 MG	3.2 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLIDER SUBS	BAKERY FRESH GOODNESS
Calcium, Ca	81 MG	160 MG
Iron, Fe	2.4 MG	2.9 MG
Sodium, Na	459 MG	600 MG

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