SLIDER SUBS vs BAKERY FRESH GOODNESS

Nutrition comparison per 100 g serving

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SLIDER SUBS wins in 7 out of 14 nutrient categories

SLIDER SUBS: 7 vs BAKERY FRESH GOODNESS: 5 (2 ties)

Overview

Nutrient	SLIDER SUBS	BAKERY FRESH GOODNESS	Winner
Calories	257 cal	280 cal
Protein	8.1 g	12 g
Carbs	48.7 g	52 g
Fat	2.7 g	4 g
Fiber	1.4 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	SLIDER SUBS	BAKERY FRESH GOODNESS	Winner
Folate, total	0 UG	64 UG
Niacin	5.4 MG	3.2 MG
Riboflavin	0.3 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLIDER SUBS	BAKERY FRESH GOODNESS
Calcium, Ca	81 MG	0 MG
Iron, Fe	2.4 MG	2.9 MG
Sodium, Na	459 MG	960 MG

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