SLIDER ROLLS vs MANDEL MINIS SOUP CROUTONS

Nutrition comparison per 100 g serving

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SLIDER ROLLS wins in 11 out of 15 nutrient categories

SLIDER ROLLS: 11 vs MANDEL MINIS SOUP CROUTONS: 1 (3 ties)

Overview

Nutrient	SLIDER ROLLS	MANDEL MINIS SOUP CROUTONS	Winner
Calories	273 cal	533 cal
Protein	9.1 g	0 g
Carbs	51.5 g	66.7 g
Fat	3.0 g	26.7 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLIDER ROLLS	MANDEL MINIS SOUP CROUTONS	Winner
Folate, total	109 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLIDER ROLLS	MANDEL MINIS SOUP CROUTONS
Calcium, Ca	91 MG	0 MG
Iron, Fe	3.0 MG	1.2 MG
Potassium, K	76 MG	0 MG
Sodium, Na	455 MG	933 MG

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