SLIDER ROLLS vs POTATO BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO BREAD wins in 10 out of 16 nutrient categories
SLIDER ROLLS: 2
vs
POTATO BREAD: 10
(4 ties)
Overview
| Nutrient | SLIDER ROLLS | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 281 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 54.3 g | 46.9 g | |
| Fat | 2.9 g | 4.7 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDER ROLLS | POTATO BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 153 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLIDER ROLLS | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 166 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 0 MG | 328 MG |