SLIDER CORN TORTILLAS vs VEGETARIAN MEAT SUBSTITUTE
Nutrition comparison per 100 g serving
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VEGETARIAN MEAT SUBSTITUTE wins in 6 out of 11 nutrient categories
SLIDER CORN TORTILLAS: 4
vs
VEGETARIAN MEAT SUBSTITUTE: 6
(1 ties)
Overview
| Nutrient | SLIDER CORN TORTILLAS | VEGETARIAN MEAT SUBSTITUTE | Winner |
|---|---|---|---|
| Calories | 240 cal | 378 cal | |
| Protein | 12 g | 37.8 g | |
| Carbs | 44 g | 27.0 g | |
| Fat | 2 g | 16.2 g | |
| Fiber | 4 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDER CORN TORTILLAS | VEGETARIAN MEAT SUBSTITUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | SLIDER CORN TORTILLAS | VEGETARIAN MEAT SUBSTITUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 216 MG | |
| Iron, Fe | 0 MG | 7.3 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 20 MG | 2,297 MG |